Smarter cooking for busy people

Posts Tagged seafood

Tired of everyone wanting something different for dinner … AGAIN? Think tacos.

Tired of everyone wanting something different for dinner … again?

Stuck for dinner inspiration?

Or do you just want to get in and out of the kitchen, fast?

Think tacos.

Add a few refrigerator and pantry staples to microwaved taco shells, and in 20 minutes you’ll be enjoying a crowd pleasing, nutritious and healthy meal.

Margaritas optional – but highly recommended.

Read more

Creamy Pasta Bake

Pasta Bake

Creamy pasta bake

A quick, easy and versatile pasta bake, based on an off-the-shelf pasta sauce.  Serve with a salad and bread for an easy and balanced meal.

Read more

Slow Cooker Enchilada Soup

slow cooker vegetarian enchilada soup

Slow Cooker Enchilada Soup

An easy, healthy and warming slow cooker enchilada soup with only 10 mins hands-on prep time.  Simmer stock, enchilada sauce,  onion, tomato, garlic and chili in a crock pot and top with tortilla strips, tasty cheese, lime wedges and your choice of garnish.

For non-vegetarians

Add prawns (shrimp) or shredded cooked chicken half an hour before end of cooking time OR heat and add to individual bowls immediately before serving.  Details are in the recipe below.

Read more

Slow Cooker Prawn Chowder

prawn chowder

Slow Cooker Prawn Chowder

Creamy, satisfying and comforting, my slow cooker prawn chowder takes only 15 minutes to prepare, then simmers away in a crock pot for 2-5 hours.

I top it with freshly ground black pepper, snipped herbs and a squeeze of lemon and Absolutely. . It!

Make it vegetarian

Turn this into my ultimate vegetarian comfort food, Vegetarian potato chowder, by omitting the prawns.

Either way, you’ll serve up classic comfort food with a gourmet touch. Read more

Tuna Casserole

Tuna Casseroletuna casseroleTuna Casserole 2

Tuna Casserole

Prep:  10 min | Cook: 25 min | Serves: 4

Take a can of  tuna in springwater,  drain and mix  with al dente macaroni, a can of cream of mushroom soup and frozen peas, top with grated cheese and bake to perfection.

Serve with salad, garlic bread etc.

I make this far too often. It’s a weeknight legend.

 

Salt and Pepper Salmon with Wasabi Mayonnaise

salt and pepper salmonSalt and pepper salmon with wasabi mayonnaise

Healthy and delicious, salt and pepper salmon  has four ingredients and only takes 30 mins from start to table ready.

And the wasabi mayonnaise is even easier.  Simply add wasabe paste, lime juice and coriander (cilantro) to your favourite mayo.

Serve with seasoned potato wedges with rosemary or rice, and a green salad for an elegant weeknight dinner.

So easy, yet so superb!  Read more